Below you’ll find a list of newsletters that I’ve written for Dr. David Marquis, DC, DACBN.
All content has been edited and approved by Dr. David Marquis.
A Case Study: When A Detox Goes Too Quickly (Jan 2019) – When our body is under toxin burden it can affect everything – our brain function, our digestive processes, even our hormone system. When we feel burdened or inflamed we typically look to detox, but what happens when your body experiences a detox too quickly?
The Toxins Hiding In Our Food Supply (Nov 2018) – According to Dr. Mark Hyman, humans are exposed to 6 million pounds of Mercury, and 2.5 BILLION pounds of other toxic chemicals, each year. Additionally, eighty thousand toxic chemicals have been released into our environment since the dawn of the industrial revolution, and very few have been tested for their long-term impact on human health.
A Case Study On opportunistic Bacteria (Oct 2018) – Our bodies today are overburdened. From daily stressors, to the amount that we spend working, to the toxins we’re expsoed to via our environment including things we put in and on our bodies, it can be difficult to maintain optimal health.
The Link Between Neuropathies + Oxygen Delivery (Oct 2018) – A neuropathy can be acquired through a variety of external scenarios such as diabetes, a physical injury, hormonal imbalance, autoimmune disease, etc., but it’s important to know that there are also genetic pathways that can potentially lead to development via mismanagement of oxygen.
Understanding How Genetics Play Into Your Ability To Deliver Oxygen (Oct 2018) – There’s an important part to being able to carry out everyday processes, and that is the importance of fueling yourself properly with oxygen. Do you know the importance of, or difference between, your oxygen saturation and your perfusion, and how these relate to your overall health?
Good Fats, Bad Fats, & MCT’s, (Sept. 2018) – An introduction to the different types of fats with a focus on a specific type of saturated fat called Medium Chain Triglycerides (MCT’s).
A letter From Dr. Marquis Re. Coconut Oil (Aug. 2018) – It seems that lately our inboxes are flooded with articles claiming that coconut oil is bad for you. The most recent headline claims that coconut oil is “pure poison”. These claims are unfounded and have been created either by individuals that despite academic standing must be ignorant to the actual data, or have some other motive or agenda. These statements that claim ‘fat is bad,’ and particularly coconut fat, couldn’t be further from the truth. Dr. Marquis wants to help you to understand why.
Food Intolerances, Leaky Gut, & The Importance of GI Health (July 2018) – Brain fog, headaches, eczema, fatigue, gas + bloating, bilateral joint pain, enlarged tonsils – any of these symptoms sound familiar? If so, you’re likely one of the many suffering from a food intolerance! Click to read more.
Our Favorite Flu Season Hacks (Mar. 2018) – some of our favorite ways to both ward off and recover from the flu.
The Newest Therapy That You Should Be Utilizing TODAY (Oct. 2017) – We are always looking for ways to optimize oxygenation and mitochondrial function. The blending of these two technologies has opened an amazing door into mitochondrial oxidative enhancement! It will help us reach our potential in ways previously unacheivable with conventional methods.