Implications of A Protein-Heavy ‘Keto’ Diet

What do you picture when you hear someone say they’re doing the keto diet? Is it a juicy double bacon cheeseburger sans-bun? A big medium-rare cooked steak, no sides? An omelette with cheese and bacon? Or, alternatively, you may assume that they’re constantly in a fasting state because the body “has to” be starving to … More Implications of A Protein-Heavy ‘Keto’ Diet