A Protein-Heavy Keto Diet: You’re (Likely) Setting Yourself Up For Failure

What do you picture when you hear someone say they’re doing the keto diet? Is it a juicy double bacon cheeseburger sans-bun? Or, maybe a big medium-rare cooked steak. Or, alternatively, you may assume that they’re constantly in a fasting state because the body “has to” be starving to burn ketones (the latter is one … More A Protein-Heavy Keto Diet: You’re (Likely) Setting Yourself Up For Failure

Hello, My Name Is Dr. Greenthumb …Sort of.

Remember these guys? Yeah, they’re all grown up: The Wild Women (we think…) of Sycamore Canyon And they’re not the only things growing around here. Our garden, which I talked about way back when is flourishing! I think one of the things we can credit, especially in this drought, is the cardboard layer that’s just under … More Hello, My Name Is Dr. Greenthumb …Sort of.