A Protein-Heavy Keto Diet: You’re (Likely) Setting Yourself Up For Failure

What do you picture when you hear someone say they’re doing the keto diet? Is it a juicy double bacon cheeseburger sans-bun? Or, maybe a big medium-rare cooked steak. Or, alternatively, you may assume that they’re constantly in a fasting state because the body “has to” be starving to burn ketones (the latter is one … More A Protein-Heavy Keto Diet: You’re (Likely) Setting Yourself Up For Failure

Pesto Zoodles

Somewhere very the top of the list of foods I’m obsessed with lands pesto. It’s quick and easy to make (clean-up is another story), always delicious, and it goes well with almost everything!  This pesto is one of my few recipes that lacks any sort of measurement. I just throw and drizzle and shake things in until … More Pesto Zoodles

Zoodles Al Pomodoro

Pasta is one of my favorite foods. I could live off of carbs in general, but especially a big bowl of starchy noodles covered in a tomatoey-garlicey sauce and loaded with parmesan cheese – HEAVEN!  And, yes, when I was 14 I could get away with eating said types of foods whenever I wanted… But, along comes the … More Zoodles Al Pomodoro